24 Jan 2015

Studio 7 Workshops with Susan Benarcik

So frequently I’m reminded by media that we are distracted, we are we multi-tasking to our disadvantage, and our restless minds have no room to hear subtleties.  So how do we increase our focus in a world filled with distractions? Some suggest meditation, diet, or yoga and meditation to increase mindfulness. What I suggest is … creativity. Studio […]